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3 Ways to Get Better Erections Without Medication - Romanhood
It tends to get too excited for its own good. It responds poorly to illicit substances. It can show up in a big way at inopportune times, while retreating from duty when you need it most. As far as sources of pleasure go, it can be pretty damn frustrating. Most men know their penis is not likely to hit a grand slam every time it steps to the plate. The same study found that of men between the ages of , only 20 percent said they could get a healthy enough erection for sex most of the time.
A healthy sex life can increase your confidence, reduce stress, and help you sleep better at night. But problems with stamina or other sexual performance issues can be both frustrating and embarrassing. Prescription drugs can help improve erection quality and sexual performance by increasing blood flow to the penis.
Although most people associate erectile dysfunction ED with age, your ability to develop and maintain an erection is actually determined by a wide range of factors. These include your diet, your weight and body fat percentage, your blood pressure, male sex hormone levels and even the levels of stress you feel from your job, personal life and general lifestyle. Luckily, most of these factors are completely within your control, letting you take steps to protect your erection and avoid ED without necessarily having to use medication.